THE POSITIVITY OF CHANGE
THE POSITIVITY OF CHANGE… We all have the ability in the “here and now” to make good decisions and choices regarding our healthy lifestyle. We hope that we can make choices and decisions that will help us to be the best version of ourselves that we possibly can be. […]
START THE HABIT OF SELF-CARE
Some reasons to start the habit of self-care… At Benessere Wellness center & Spa we understand that when life gets busy, it is tempting to take yourself off the priority list and forget about your looking after yourself. Maybe you have a deadline on the horizon? Or perhaps you think […]
